Welcome to Haven Holistics!

We are so happy you are here! Chances are you’ve arrived here because you’re not feeling your best, and you’re looking for support on your journey to true health. This space is your safe haven and was created for anyone seeking to feel better in their body and find support along the way.

Haven Holistics is rooted in regenerative health.
Our approach focuses on identifying and addressing the root causes of dis-ease and symptoms in the body, helping it return to a natural state of self-repair and regeneration at the cellular level. Our bodies innately know how to heal, but sometimes they need a gentle nudge to get back on track. Dis-ease is simply a lack of ease and flow in the body, often rooted in acidosis and lymphatic stagnation. When we create the right environment for our bodies, true healing can take place!

Healing is more than physical; it’s mental and emotional too.

We believe there are layers involved in healing and we are on a mission to remind everyone that suffering is optional. No matter where you are on your journey, we will meet you there with love, compassion and encouragement.

P.S.

If no one has told you today: You are loved, you are needed, and you are worthy of everything your heart desires—no exceptions. We mean it! :)

What is regenerative health and what is it like to work with Becky?

Book Connection Call

Our Approach...

...encompasses dietary and lifestyle modifications, nutrient-dense superfoods, herbal medicine, and other holistic recommendations for an intentional time period. Many clients choose to maintain some or all of these practices after our time together. We are here to support you on a transformative journey to address and alleviate the root causes of your symptoms and discomforts. The timeline will depend on your current situation and your goals.

Offerings

Health Intake Assessment

Thorough gland and organ evaluation via a comprehensive health questionnaire that also assesses kidney and adrenal function. And also includes an herbal protocol and nutritional recommendations.

Iris Analysis

(written or verbal)

The iris acts as an extension of the brain, containing over 28,000 nerve endings. It connects to every organ and tissue through the brain and nervous system. Nerve fibers transmit impulses via the optic nerve, optic thalami, and spinal cord. The iris can indicate inflammation, its location, and its stage (acute, subacute, chronic, or depleted), as well as revealing body constitution, inherent weaknesses, and varying levels of health.

Comprehensive Health Intake Assessment

Thorough gland and organ evaluation via a comprehensive health questionnaire that also assesses kidney and adrenal function. Includes an iris photograph with both written and verbal analysis. Herbal recommendations and nutritional guidance will also be provided.